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Packing List
Clothing
* Two-piece rain suit - a must for protection against the cold river water! * 2 pair quick-drying shorts 2 swimsuits (women may find a 2-piece suit or sports bra & jogging shorts convenient) * 1 pair long pants (nylon or cotton/polyester for quick drying) * Shirts (at least one long-sleeved shirt for sun protection) * Lightweight cotton pants or shorts & shirt for camp * Socks, some underwear (you'll probably be wearing swimsuit under shorts primarily) * Sport sandals are preferred footwear. * Be sure your shoes are broken in and that you bring socks. * Fleece jacket for camp or to wear under rain suit in cooler weather * Sun hat with string tied on to attach to shirt

Personal Items
* Plenty of sunscreen lotion (a must) * Sunscreen lip balm * Lotion * Biodegradable soap and shampoo in small bottles * Sport water bottle for hikes * Day pack * Small towel and washcloth * Toothbrush & toothpaste * Small pack of tissues * Flashlight & extra batteries (headlamps work best) * Insect repellent (small container) * Sunglasses with safety strap * Camera in a padded case and plenty of film (disposable and waterproof cameras work very well) * Feminine hygiene products (optional) * Money (Bar 10 lodge at beginning of trip offers souvenirs plus you'll want to keep some cash with you on the trip for gratuities for your guides - generally 5-10% of the trip cost) * Pen and paper or small notebook/ marker to mark drinks * 1 small carabiner for hooking on cup or fanny pack (optional) * A few zip lock bags are handy for organizing or for a wet wash cloth
** SPRING AND FALL TRIPS - Consider neoprene gloves & footwear (optional), stocking cap, layer fleece &/or polypropylene underwear for warmth to wear under rain suit or in camp

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